Hair loss is a problem for many people, and the cause is not always clear. There are different types of hair loss and many reasons why hair falls out. Knowing the cause of hair loss helps with its treatment. Hair loss affects those affected, as it can not only influence their outward appearance but also impact their self-esteem and mental health. But especially as we get older, many of us become susceptible to it, so it is important to take the problem seriously.
Hair loss is defined as a daily loss of more than 100 hairs over a prolonged period
I have identified the most common reasons why our hair may fall out.
Common Causes of Hair Loss
The causes are varied. Hair loss is not all the same, and the reasons for hair loss in men may differ from those in women. Age also plays a major role, as I mentioned earlier. If you suddenly lose a lot of hair, it could be due to the following reasons:
- Stress: Excessive psychological stress can lead to hair loss. This form of hair loss is usually noticeable by an increasing number of hairs left in the brush.
- Side effect: Certain medications can promote hair loss. As a rule, your doctor will discuss this with you beforehand if you are prescribed such medications. Sometimes this symptom can also occur after stopping medications such as the contraceptive pill.
- Diet: An unbalanced diet can cause hair loss, as can crash diets or similar. If the body lacks the nutrients it needs to regrow your hair, this can also lead to hair loss, as can a vitamin deficiency.
- Illness: Pathological hair loss is rare, but it does occur in some cases. So-called alopecia also has different types, such as androgenetic alopecia.
- Heredity: The most common cause of hair loss is genetic predisposition. Genetically determined hair loss occurs more frequently in men and progresses with age. But women can also suffer from hereditary hair loss, which becomes noticeable through a gradual thinning of the hair on the top of the head. Androgenetic hair loss is particularly known for its hereditary component.
- Pregnancy: Hormonal changes during and after pregnancy can lead to temporary hair loss. Many women experience increased hair loss after giving birth, but it usually subsides after a few months.
- Breastfeeding: Similar to pregnancy, hormonal changes during breastfeeding can affect the hair cycle. While some women notice a change in their hair growth during breastfeeding, this condition usually normalizes after they stop breastfeeding.
If you would like more information, you can read in my blog post what the individual reasons entail. There I have dealt with the 6 most common reasons for hair loss .
Alopecia areata
Circular hair loss, also known as alopecia areata, is a condition in which the body attacks its own hair follicles. This leads to bald patches on the scalp or other parts of the body. The cause of this condition is unknown, but it is believed to be autoimmune in nature. These are typical indicators of circular hair loss:
- If you notice that hair on your head, beard, or body is falling out in patches. These bald patches are normally round or oval, hence the name "circular hair loss".
- Another way to determine whether you suffer from this condition is to look at your scalp and hair roots. If you see bald patches that are smooth and shiny, this is another sign in cases of severe hair loss.
If you suspect that the first small bald patches are appearing or that scarring hair loss is occurring, it is important to see a doctor so that they can confirm the diagnosis and treatment can begin.
Alopecia diffusa
In diffuse hair loss, the hair falls out all over the scalp instead of just in one place. You can recognize diffuse hair loss (diffuse alopecia) by various symptoms. One way is to pay attention to the amount of hair you lose.
If your hair becomes thinner, breaks easily, or creates an overall appearance of sparse hair, this could also be an indication. If you finally experience other symptoms such as fatigue or mood swings, this can be another sign. But do not despair, as you cannot be 100% sure. I recommend that you visit your family doctor and clarify everything with them. Sometimes hair also grows back less due to different living conditions, and the problem disappears on its own within a few weeks.
Hair loss in women
I have also looked into this topic in more detail and written a full article on it. The widespread causes of hair loss in women are hormonal in nature, such as menopause, pregnancy, or a cycle imbalance.
So these are common reasons that cause hair loss. But what can help against hair loss?
What helps against sudden hair loss?
With hair loss, it is important to take action early to slow down the progression of hair loss. There are a wide variety of treatment options for falling hair, from special shampoos and dietary supplements to medical procedures such as hair transplants for new hair. At Dr. Massing, you will find hair capsules developed by us, which will help you deal with sudden hair loss.
To find the best treatment method depending on the cause of hair loss, it is advisable to see a doctor and get professional advice.
There are countless studies and advice against hair loss. I have summarized the most helpful things here for you to stop hair loss in a short time.
My tips and remedies against hair loss
Dietary supplements containing vitamins or biotin can support your body with hair growth. The holistic concept of our FullHair hair growth product in combination with our Full Hair hair capsules from Dr. Massing helps your body stop increased hair loss by combining the most important things: iron, biotin, and more than 6 vitamins, as well as growth-promoting active ingredients in the FullHair hair growth product. In addition, the capsules provide your hair with vitamins and nutrients to reduce and combat hair loss such as biotin, zinc, and selenium. ¹ Biotin, selenium, and zinc contribute to the maintenance of normal hair. Here you can find the Fullhair Hair Capsules.
[HAIR LOSS SERUM]
If you suffer from severe hair loss, like many others, you probably also have difficulty with thin hair. Fine or thin hair is a challenge when it comes to finding a hairstyle that looks good while also appearing voluminous. But don't worry, there are many ways to make thin hair look fuller. I have 4 of the best hairstyles for you to style your hair the best and a few tips to additionally support your hair.
You see, hair loss is treatable. Circular hair loss, diffuse hair loss, conditional hair loss, the topic is large and varied. But the possibilities to strengthen your hair growth are also varied depending on the trigger. And if you are someone who suffers from it, you should definitely not be ashamed! I hope my tips have helped you – feel free to give me feedback or also your experiences with thin hair and hair loss in the comments.
Best regards
Your Pia 💕